Monday, May 25, 2020

Wednesday, May 6, 2020

Keeping Quiet

Neither exercise nor meditation come easy to me. 
Writing these out is slowly helping with the latter.

A long way to go, obviously, in the italic hand I'm re-learning the foundations of. A month of these scribbles will show some improvements I hope.

Tuesday, May 5, 2020

The Fox

The challenges of day to day work, in a time of sanitised video calls, makes for some great learning. Including the astounding steeple chase of ticking off items on the daily task list. 

Sunday, May 3, 2020

The Guest House

They're doing a "Mindful May" theme at work - so I'm going to be writing out a quote or poem every day on the theme.  Start with Rumi's The Guest House.

Saturday, May 2, 2020